Fitness

One of the things that’s key to success in any sport is agility – the ability to quickly change speed and direction. Whether it’s team sports or individual sports, agility assures that you’re in the right place at the right time.
Agility is composed of several components, each of which needs to be developed in order for your agility to improve …

Nutrition & Diet

If you’re a parent or grandparent, you always know when “fundraiser time” comes around.  Kids are sent home loaded with boxes of stuff to sell to friends and family.
Well, I’ve got a problem with that — I actually like the stuff!  I especially love the chocolate almonds from World’s Finest and always buy several boxes.  To me, these things are …

Mind & Spirit

Do you work for a “toxic” boss?  You know the type I mean.  They’re always yelling and screaming at everybody.  They belittle and degrade people at every opportunity.  They’re convinced that acting otherwise is a sign of weakness.
Working for this type of person can obviously be very stressful but there’s more to it than that.  This stress can eventually manifest …

Environment

I’ve seen a couple of Twitter “tweets” referring to an article that appeared last year where an Australian woman died from Mesothelioma contracted after years of handling and washing her husbands work clothes.  Her husband worked in a old power plant during the 1960’s and regularly came in contact with asbestos.

This case brings up an issue that many of

Reviews

Poke around the Internet for non-surgical ways to stop snoring and you’ll find ads, websites, and articles describing all kinds of anti-snoring devices and techniques.  With some estimates of Americans who snore at more than 50%, the “anti-snoring market” is red hot.
The good news is that if you have a snoring problem, there are a large variety of non-surgical …