Snoring can cause big problems in your relationships, not to mention in your health.  The National Sleep Foundation estimates that around 40 million Americans snore routinely with 1 in 3 Americans snoring occasionally.  That’s huge!  The kicker is that these rates seem to be increasing year after year and are beginning to include younger adults and even some children.
Snoring can …

Last Friday was “Black Friday” at our company.  I’m sure you know what I mean.  With the economy tanking, everyone knew that sales were down, costs were up, and that layoffs were coming.  What nobody knew for sure was who would still have a job at the end of the day and who wouldn’t.
It’s a horrible thing to go …

Did you know that an estimated 100 million Americans are expected to create New Year’s resolutions in 2009?  That’s one out of every 3 Americans!  Were you one of them?
Just what is a “resolution” anyway?  According to the dictionary, a “resolution” is a formal expression or a decision to do something or to act in a specific way.  For most …