Snoring can cause big problems in your relationships, not to mention in your health.  The National Sleep Foundation estimates that around 40 million Americans snore routinely with 1 in 3 Americans snoring occasionally.  That’s huge!  The kicker is that these rates seem to be increasing year after year and are beginning to include younger adults and even some children. Snoring …

Last Friday was “Black Friday” at our company.  I’m sure you know what I mean.  With the economy tanking, everyone knew that sales were down, costs were up, and that layoffs were coming.  What nobody knew for sure was who would still have a job at the end of the day and who wouldn’t. It’s a horrible thing to go …

Did you know that an estimated 100 million Americans are expected to create New Year’s resolutions in 2009?  That’s one out of every 3 Americans!  Were you one of them? Just what is a “resolution” anyway?  According to the dictionary, a “resolution” is a formal expression or a decision to do something or to act in a specific way.  For …