Poke around the Internet for non-surgical ways to stop snoring and you’ll find ads, websites, and articles describing all kinds of anti-snoring devices and techniques.  With some estimates of Americans who snore at more than 50%, the “anti-snoring market” is red hot. The good news is that if you have a snoring problem, there are a large variety of non-surgical …

Snoring can cause big problems in your relationships, not to mention in your health.  The National Sleep Foundation estimates that around 40 million Americans snore routinely with 1 in 3 Americans snoring occasionally.  That’s huge!  The kicker is that these rates seem to be increasing year after year and are beginning to include younger adults and even some children. Snoring …

I’ve been getting a lot of questions from friends and neighbors since I mentioned that I’ve been using the PureSleep anti-snoring device (www.PureSleep.com) so I decided to post what I see as the pros and cons of the device.  Hopefully, any questions you might have will be answered here as well. So let’s get started: The Pros 1.  The Device …