The Sauna and Russian Roulette
Posted Jun 9th, 2008 and has 3 comments
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One of my favorite things to do after a hard workout at the gym is to sit in the wet sauna for 10-15 minutes. The warm steam seems to just melt away all my aches and pains. I usually follow this by walking around the indoor pool 4 or 5 times to cool off before showering. The other day, as … |
