Ramp Up Your Workout with a Fitness Monitor
Posted Jul 8th, 2009 and has 3 comments
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I recently purchased a Polar F11 fitness monitor and it’s totally changed my workouts! This wrist unit not only keeps track of my heart rate (which is an indication of how hard you’re pushing yourself), it estimates the number of calories I’ve burned during the session. The best part is that I can upload all of that information to a … |
