If you’re a parent or grandparent, you always know when “fundraiser time” comes around.  Kids are sent home loaded with boxes of stuff to sell to friends and family. Well, I’ve got a problem with that — I actually like the stuff!  I especially love the chocolate almonds from World’s Finest and always buy several boxes.  To me, these things …

Ever notice that when you’re with other people, you tend to follow their lead, especially if it’s in a situation where you’re not really sure what to do?  When you sit down in a fancy restaurant to eat your salad and notice that there are several different sized forks to choose from, most of us take a quick glance around …

I love my iPhone.  I use it more than any other electronic device, with the exception of my desktop computer and, of course, my TV.  But unlike these immobile devices, my iPhone is always with me – even at the gym. One of the biggest advantages of the iPhone is the thousands of applications, or “apps” that are available for …

So if you want to lose weight, is it better to diet or to exercise? Will you get faster results if you do both? The answer might surprise you, especially with all the ads for “overnight weight loss” and “increased metabolism” that are out there. Read what the latest research says and get the bottom line on what it takes …