OK, if you’re like the rest of us, you made it through the Thanksgiving/Christmas/New Year holidays with 5-10 extra pounds you swore you weren’t going to put on, but ended up with anyway.  Only someone with rock-solid will power (or someone who doesn’t get invited to parties much) could have avoided it.  The point is that for the rest of …

It’s the week before Thanksgiving and our company just had our “pre-Thanksgiving” Thanksgiving dinner — actually lunch.  Everybody pitched in and brought something from home while the company provided fried turkeys and BBQ brisket (I know, why brisket.  However, this is Texas…). The food was great and there was plenty of it.  Like everybody else, I stuffed myself.  So now …