Posts Tagged ‘ Mediterranean ’

New Study Reveals “Secret” to Weight Loss

Posted Feb 27th, 2009 and has 1 Comment »

A brand new study performed by the Harvard School of Public Health and published in a recent issue of the The New England Journal of Medicine finally lays to rest the age-old question of which diet is the most effective for weight loss.  So if you’ve got a couple of extra pounds you’d like to shed, should you reduce the …