Snoring can cause big problems in your relationships, not to mention in your health.  The National Sleep Foundation estimates that around 40 million Americans snore routinely with 1 in 3 Americans snoring occasionally.  That’s huge!  The kicker is that these rates seem to be increasing year after year and are beginning to include younger adults and even some children.
Snoring can …

I’ve been getting a lot of questions from friends and neighbors since I mentioned that I’ve been using the PureSleep anti-snoring device (www.PureSleep.com) so I decided to post what I see as the pros and cons of the device.  Hopefully, any questions you might have will be answered here as well.
So let’s get started:
The Pros
1.  The Device Reduces or Eliminates …

Ever since I did a review on the PureSleep anti-snoring device (see Reviews section), I’ve been getting asked whether or not the thing actually works.  Well, to answer that question, I performed an informal test to see whether or not using the device would have any affect on my blood pressure.  After religiously measuring my blood pressure at the same …

Couple of months ago, my wife started complaining that I had begun snoring pretty loudly at times.  No big deal, I thought.  Lot’s of people start to snore later in life, especially men.
However, things started getting worse.  I obviously wasn’t sleeping well and was waking up repeatedly during the night and getting up in the morning feeling like I hadn’t …