Posts Tagged ‘ rest ’

More “Stop Snoring” Videos

Posted Feb 10th, 2010 and has No Comments »

Search for “snoring” on YouTube and you’ll find all kinds of videos of people, and animals, snoring.  Although most are meant to be funny – and many of them are – snoring can be a serious issue.
Thankfully, I also found a couple of videos on snoring that are really helpful and informative.  Here are some of the best ones:
How to …



How to Stop Snoring

Posted Feb 9th, 2010 and has No Comments »

I came across this great video on YouTube that offers some tips on how to stop snoring.  Plus, how can you possibly ignore the cute puppy?  Take a look and consider implementing some (or all) of the tips if you have a snoring problem.
Hiram



How to Prevent a Cold – Get More Sleep!

Posted Sep 24th, 2009 and has No Comments »

For the past couple of weeks, “flu and colds” have been a major part of the nightly news with all kinds of questions raised about how best to prepare.  Would a vaccine be developed in time?  Would there be enough vaccine to go around?  How many shots would you need?  When and where do I get them?
I’m sure you’re already …



Fastest Way to Stop Snoring

Posted Jan 30th, 2009 and has 1 Comment »

Snoring can cause big problems in your relationships, not to mention in your health.  The National Sleep Foundation estimates that around 40 million Americans snore routinely with 1 in 3 Americans snoring occasionally.  That’s huge!  The kicker is that these rates seem to be increasing year after year and are beginning to include younger adults and even some children.
Snoring can …



The Pros and Cons of PureSleep

Posted Oct 1st, 2008 and has 21 comments

I’ve been getting a lot of questions from friends and neighbors since I mentioned that I’ve been using the PureSleep anti-snoring device (www.PureSleep.com) so I decided to post what I see as the pros and cons of the device.  Hopefully, any questions you might have will be answered here as well.
So let’s get started:
The Pros
1.  The Device Reduces or Eliminates …



Does PureSleep Really Work?

Posted Sep 3rd, 2008 and has 55 comments

Ever since I did a review on the PureSleep anti-snoring device (see Reviews section), I’ve been getting asked whether or not the thing actually works.  Well, to answer that question, I performed an informal test to see whether or not using the device would have any affect on my blood pressure.  After religiously measuring my blood pressure at the same …