Posts Tagged ‘ restful ’

How to Prevent a Cold – Get More Sleep!

Posted Sep 24th, 2009 and has No Comments »

For the past couple of weeks, “flu and colds” have been a major part of the nightly news with all kinds of questions raised about how best to prepare.  Would a vaccine be developed in time?  Would there be enough vaccine to go around?  How many shots would you need?  When and where do I get them? I’m sure you’re …



The Pros and Cons of PureSleep

Posted Oct 1st, 2008 and has 22 comments

I’ve been getting a lot of questions from friends and neighbors since I mentioned that I’ve been using the PureSleep anti-snoring device (www.PureSleep.com) so I decided to post what I see as the pros and cons of the device.  Hopefully, any questions you might have will be answered here as well. So let’s get started: The Pros 1.  The Device …