Posts Tagged ‘ sleep ’

More “Stop Snoring” Videos

Posted Feb 10th, 2010 and has No Comments »

Search for “snoring” on YouTube and you’ll find all kinds of videos of people, and animals, snoring.  Although most are meant to be funny – and many of them are – snoring can be a serious issue.
Thankfully, I also found a couple of videos on snoring that are really helpful and informative.  Here are some of the best ones:
How to …



How to Stop Snoring

Posted Feb 9th, 2010 and has No Comments »

I came across this great video on YouTube that offers some tips on how to stop snoring.  Plus, how can you possibly ignore the cute puppy?  Take a look and consider implementing some (or all) of the tips if you have a snoring problem.
Hiram



How to Prevent a Cold – Get More Sleep!

Posted Sep 24th, 2009 and has No Comments »

For the past couple of weeks, “flu and colds” have been a major part of the nightly news with all kinds of questions raised about how best to prepare.  Would a vaccine be developed in time?  Would there be enough vaccine to go around?  How many shots would you need?  When and where do I get them?
I’m sure you’re already …



A Resource List of Anti-Snoring Devices

Posted Sep 10th, 2009 and has 3 comments

Poke around the Internet for non-surgical ways to stop snoring and you’ll find ads, websites, and articles describing all kinds of anti-snoring devices and techniques.  With some estimates of Americans who snore at more than 50%, the “anti-snoring market” is red hot.
The good news is that if you have a snoring problem, there are a large variety of non-surgical …



Top 5 Causes of Headaches

Posted Mar 20th, 2009 and has 1 Comment »

Sometimes you wake up with it and sometimes you can feel it building inside of your head – that throbbing, dull ache inside of your head that makes it difficult to concentrate on anything else.  You’ve got a headache.
Medical practitioners usually classify headaches into two categories.  The first category,  primary headaches, are those headaches that are not caused by some …



Fastest Way to Stop Snoring

Posted Jan 30th, 2009 and has 1 Comment »

Snoring can cause big problems in your relationships, not to mention in your health.  The National Sleep Foundation estimates that around 40 million Americans snore routinely with 1 in 3 Americans snoring occasionally.  That’s huge!  The kicker is that these rates seem to be increasing year after year and are beginning to include younger adults and even some children.
Snoring can …