Search for “snoring” on YouTube and you’ll find all kinds of videos of people, and animals, snoring.  Although most are meant to be funny – and many of them are – snoring can be a serious issue. Thankfully, I also found a couple of videos on snoring that are really helpful and informative.  Here are some of the best ones: …

I came across this great video on YouTube that offers some tips on how to stop snoring.  Plus, how can you possibly ignore the cute puppy?  Take a look and consider implementing some (or all) of the tips if you have a snoring problem. Hiram

For the past couple of weeks, “flu and colds” have been a major part of the nightly news with all kinds of questions raised about how best to prepare.  Would a vaccine be developed in time?  Would there be enough vaccine to go around?  How many shots would you need?  When and where do I get them? I’m sure you’re …

Poke around the Internet for non-surgical ways to stop snoring and you’ll find ads, websites, and articles describing all kinds of anti-snoring devices and techniques.  With some estimates of Americans who snore at more than 50%, the “anti-snoring market” is red hot. The good news is that if you have a snoring problem, there are a large variety of non-surgical …

Sometimes you wake up with it and sometimes you can feel it building inside of your head – that throbbing, dull ache inside of your head that makes it difficult to concentrate on anything else.  You’ve got a headache. Medical practitioners usually classify headaches into two categories.  The first category,  primary headaches, are those headaches that are not caused by …

Snoring can cause big problems in your relationships, not to mention in your health.  The National Sleep Foundation estimates that around 40 million Americans snore routinely with 1 in 3 Americans snoring occasionally.  That’s huge!  The kicker is that these rates seem to be increasing year after year and are beginning to include younger adults and even some children. Snoring …