Search for “snoring” on YouTube and you’ll find all kinds of videos of people, and animals, snoring.  Although most are meant to be funny – and many of them are – snoring can be a serious issue. Thankfully, I also found a couple of videos on snoring that are really helpful and informative.  Here are some of the best ones: …

I came across this great video on YouTube that offers some tips on how to stop snoring.  Plus, how can you possibly ignore the cute puppy?  Take a look and consider implementing some (or all) of the tips if you have a snoring problem. Hiram

Snoring can cause big problems in your relationships, not to mention in your health.  The National Sleep Foundation estimates that around 40 million Americans snore routinely with 1 in 3 Americans snoring occasionally.  That’s huge!  The kicker is that these rates seem to be increasing year after year and are beginning to include younger adults and even some children. Snoring …

I’ve been getting a lot of questions from friends and neighbors since I mentioned that I’ve been using the PureSleep anti-snoring device (www.PureSleep.com) so I decided to post what I see as the pros and cons of the device.  Hopefully, any questions you might have will be answered here as well. So let’s get started: The Pros 1.  The Device …

Ever since I did a review on the PureSleep anti-snoring device (see Reviews section), I’ve been getting asked whether or not the thing actually works.  Well, to answer that question, I performed an informal test to see whether or not using the device would have any affect on my blood pressure.  After religiously measuring my blood pressure at the same …

Couple of months ago, my wife started complaining that I had begun snoring pretty loudly at times.  No big deal, I thought.  Lot’s of people start to snore later in life, especially men. However, things started getting worse.  I obviously wasn’t sleeping well and was waking up repeatedly during the night and getting up in the morning feeling like I …