Posts Tagged ‘ sports ’

How Fast You Gonna Get Up?

Posted Feb 15th, 2010 and has No Comments »

Is it just me or has anyone else who’s been watching the Olympics been hit with this sudden urge to hit the gym and workout all day?  Doesn’t watching all these athletes who are the best in the world at what they do just make you even more conscious of that extra flab around your midsection? Add to the mix …

Ramp Up Your Workout with a Fitness Monitor

Posted Jul 8th, 2009 and has 3 comments

I recently purchased a Polar F11 fitness monitor and it’s totally changed my workouts!  This wrist unit not only keeps track of my heart rate (which is an indication of how hard you’re pushing yourself), it estimates the number of calories I’ve burned during the session. The best part is that I can upload all of that information to a …

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