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Is it just me or has anyone else who’s been watching the Olympics been hit with this sudden urge to hit the gym and workout all day? Doesn’t watching all these athletes who are the best in the world at what they do just make you even more conscious of that extra flab around your midsection? |
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Ever notice how some of the “regulars” at the gym never seem to improve? They come in, sometimes daily, and like clockwork go through their workout routine exactly the way every time. Sure, they’re working hard and they really do work up a sweat. They just never seem to build any muscle or drop any fat. Ever wonder why that … |
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